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Managing Stress
This module will benefit anyone who suffers from stress and wants to understand how to keep it under control.
This module will benefit anyone who suffers from stress and wants to understand how to keep it under control.
1) Identify what stress is and what causes it 2) What is the difference between good stress and bad stress 3) Identify some top tips on how to manage stress levels 4) Discover some coping strategies for stress
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